Top 7 Health Benefits of Matcha Green Tea

Matcha Health Benefits

Matcha is a stone-ground powdered green tea used in traditional Japanese tea ceremonies. According to the 8th century Zen priest Eisai, who introduced the tea to Japan, matcha is “the ultimate mental and medical remedy and has the ability to make one’s life more full and complete”.

Here is the top 7 health benefits of matcha green tea that will amaze you. Continue reading “Top 7 Health Benefits of Matcha Green Tea”